holy fucking shit @ 124

Holy balls that chick is smokin.

obese people are the twinkie filling in the cake of life

For people that don't have time to do the workouts.

http://www.youtube.com/watch?v=dwafEwsa ... AAAAAAAVAA

Also try the Bodyrock stuff, they are good and I thought about changing over to that from Insanity. Insanity is 35-45 minutes per day, bodyrock is around 15mins, and free via their site or youtube. Their site has a daily program though (30day challenge).

do these work out programs tell you to lay off the booze?
idk if I could handle such a thing

Nah but apparently booze makes you puff up after only a night of crazy drinking. It goes back down after a while. No idea how that works, or if it depends on the body type, though beer has a ton of calories or something. I'm the worst beer expert on the planet.

Jun 15, 2007:
I went out drinking for a birthday party and ate some cake and who knows what else, this is what I looked like the next day,... the bloating went away after a few days and I was back to normal but I did not feel good after eating crap. and the right pic is me on July 2 2007.

Also that red head girl had a plump boyfriend when she was also plump. She dumped him because he stayed plump and is now on a dating site exploring her new options lolz.


http://www.okcupid.com/profile/cleverturtle?cf=regular

Getting all this from a bodybuilding thread. Turns out one guy's friend recognized her picture because he went on a date with her via that dating site.

The first thing I thought of when you posted about her originally was "I wonder if she had a boyfriend that cared for her while she was overweight, and if she did, I bet she dumped him by now."
If it's true, what a cunt.

sounds about right

She was settling back then, she improved and maybe his lifestyle tempted her new healthy lifestyle so she got rid of him. Also it took a year for her to get that thin so maybe they broke up before the final results while she was working on herself.

What a bitch. Good thing we hit it off on match.com

unbelievable, this cardio stuff is magic. I'm going all the way with this. By the end of this year I expect to look like a alien, that or become malnourished from trying to push further . I need to make sure my muscle isn't eaten by my own body. I have been steadily eating less and got used to it (eating only when hungry). I'm under 200 now, need to figure out how to not become a skinny black dude like Avon Barksdale from The Wire.

Oh and while I'm here, this is a better short workout for people with little time. You just need a towel.
http://www.youtube.com/watch?v=ir0jp-MU42o

I need to start doing some of these quick workouts. I'm too lazy to go to the gym. Haven't gone in months, pretty much just wasting my money on the membership.

Pulling a Chandler.

your mexican is showing!!

Sef is Asian

the latino community knows who they are

self loathing asians are the worst kind

Bodycount wrote:your mexican is showing!!

I am offended, sir!

Mexicans are hard working. Puerto Ricans are the lazy hispanics.

I am lazy...therefore, I am Puerto Rican. Not Mexican, damn it! Get it right!

Yorke wrote:Sef is Asian

just driving-wise